A few techniques of Muay Thai

July 16th, 2010 admin Sports 0

Muay Thai is a form of martial art that was originated in Thailand. It has several fighting techniques. In Muay Thai, the fighters are allowed to use every part of their body, unlike the standard rules. Even though the fighting follows the rules of the standard boxing, it has a few exceptions. The fighters can use their elbows, fists, feet, knees and shins.

You can get the accessibility of Muay Thai training in Thailand. The training is not an easy task. To excel in the fighting, one needs to endure a lot of strains physically as well as mentally. To become successful fighter, the trainee needs to have absolute devotion and “never-say-die” mind-set. One can find Muay Thai camp in Thailand to take the lessons on Muay Thai.

The fundamental techniques of Muay Thai are punch techniques, elbow techniques, and kicking techniques. The punch techniques are consisted of straight right or hook, jab and uppercut. The elbow techniques include horizontal, diagonal-upwards, downward, diagonal-downwards, uppercut, backward-spinning and flying. Finally, the kicking techniques involve the push kick, roundhouse kick and others like that.

The Clinch is an exclusive technique that is used in the fights of Muay Thai. The procedure of this technique is that the fighter holds around the head and neck or the body of his opponent with his forearm pressing against the collar bone of his opponent. The hands of the fighter have to be around the head of the opponent rather than the neck. Another way to use this technique is to knock the head of the opponent downward followed by a throw. If the opponent is using his knew from the right, the fighter can easily know him towards his left side. This way, the opponent would lose the balance and be defeated.

Another technique of Muay Thai is the Kru, which is a bit hard. To learn this technique, the trainee has to do a lot of hard work. The fighters give honor and respect to his trainer and teacher by the ritual of Wai Kru.

Not to forget the techniques of running, stretching and shadow boxing. A fighter has to run for 18 kilometers every day and practice stretching for about 20 to 30 minutes, which develops the elasticity of their muscles and decreases the reflex of the stretch. Shadow boxing has to be practiced for 20 minutes, which is generally practices standing in front of a mirror.

The Inside Factors of the Muay Thai Training

May 31st, 2010 admin Sports 0

It’s a topic of endless debate over what has come first, whether it’s the chicken or the egg first and to analogize in regard to actual training: Is it the Motivation first or the Discipline first? In regard to learning muay thai thailand these two qualities are a must.

Let’s have an inside look into it:
The Motivation Factor: To offer with incentive; proceed towards action; impel.
The Discipline Factor: To fetch oneself to the state of order and submission by means of training and sole control.

To analysis it down to a greater extent: Motivation is just the WHY factor?? It is all the prominent and seldom the silent hidden reasons owing to which get up early in the morning time. Motivation is the factor what has got you works your butt off one day after another, one week after the other, and one month after the.

It is that thing which gets you through the drills, the unwanted sweat and the tears. It’s something which you can hold on whenever every fiber of your being senses to be reasonable and rationally wishes to allow pass. Motivation is the thing which drives your senses.

Let’s have an inside look into the discipline.

It is nothing but the willingness to do those things which you require doing in order to produce the expected results. While going through the muay thai training thailand you’ll get to know all of these.

It’s regarding the actions which are consistent along side your aims. These are the structures and the regiments which you have to put in the reality and the steps following which you can measure and track the progresses.

So which is the first priority: Is it the Motivation or the discipline, you have guessed it right…It’s the Motivation, it is the reason for which you commit to a thing, if you are not having a good enough reason, then probabilities are there that you won’t be able to keep up or what you ought to do.

However, you also need discipline to be motivated.